Training UpdateFollowing the current guidelines, I'm thrilled to say that I can now reintroduce in person One-to-One Personal Training sessions! These...
Gosh that's a bit chilly...My first experience of open water swimming, in preparation of next months Triathlon at Blenheim.
Tri Training - 9 Weeks To BlenheimIn 9 weeks time I'll be taking the plunge (pun intended) and doing my first Triathlon! Over the next few weeks I'll be writing about my...
Salmon Salad with a Mustard Lemon Dressing.This recipe nicely straddles the line of wanting something lighter as the days get warmer (it's happening, honest) but needing something...