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FOR THE HEALTH OF IT.

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    Training Update

    Training Update

    Gosh that's a bit chilly...

    Gosh that's a bit chilly...

    A Sunday Swim, Cycle and Run

    A Sunday Swim, Cycle and Run

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    Training Update

    Training Update

    Following the current guidelines, I'm thrilled to say that I can now reintroduce in person One-to-One Personal Training sessions! These...
    Tri Training - 9 Weeks To Blenheim

    Tri Training - 9 Weeks To Blenheim

    In 9 weeks time I'll be taking the plunge (pun intended) and doing my first Triathlon! Over the next few weeks I'll be writing about my...
    Top 10 Date Night Ideas

    Top 10 Date Night Ideas

    As much as I love snuggling up on the sofa and binge watching RuPaul's Drag Race with my lovely BF, it's good to shake things up whe
    5 Self Care Pick Me Ups When You're Feeling Down

    5 Self Care Pick Me Ups When You're Feeling Down

    When life starts to get on top of you, taking time for yourself is absolutely vital to be able to continue giving your best effort. But...
     
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