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FOR THE HEALTH OF IT.

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    Training Update

    Training Update

    Gosh that's a bit chilly...

    Gosh that's a bit chilly...

    A Sunday Swim, Cycle and Run

    A Sunday Swim, Cycle and Run

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    Training Update

    Training Update

    Following the current guidelines, I'm thrilled to say that I can now reintroduce in person One-to-One Personal Training sessions! These...
    Gosh that's a bit chilly...

    Gosh that's a bit chilly...

    My first experience of open water swimming, in preparation of next months Triathlon at Blenheim.
    A Sunday Swim, Cycle and Run

    A Sunday Swim, Cycle and Run

    Crossing the finish line. "It's only a little swim and a Sunday cycle and a gentle afternoon jog - easy!" This was the conversation I was...
    Tri Training - 9 Weeks To Blenheim

    Tri Training - 9 Weeks To Blenheim

    In 9 weeks time I'll be taking the plunge (pun intended) and doing my first Triathlon! Over the next few weeks I'll be writing about my...
    7 Reasons Boot Camp Is Worth Getting Off The Sofa For.

    7 Reasons Boot Camp Is Worth Getting Off The Sofa For.

    I was once in a conversation with one of my regulars after Boot Camp and she said “I was so tempted to stay on the sofa, but I forced...
     
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